Hi, I’m Abby, a holistic, licensed healthcare practitioner and Registered Dietitian, Health Coach, and Certified Personal Trainer. Women’s health is not just my profession, it’s my passion and the work I live and breathe.
I help women over 35 heal their hormones, metabolism, and relationship with their body through a feminine, root-cause approach so weight loss becomes sustainable, energy returns, and they feel grounded, confident, and truly at home in themselves again.
I also offer DUTCH Hormone Testing, the gold standard in functional hormone testing, and create personalized care plans tailored to your unique body, history, and goals. This work was born from my search for a woman-centered model of health. One that honors our hormones, our cycles, and our innate feminine wisdom.
For too long, women have been given harsh, masculine approaches to health, as if we were simply small men. I believe in a different way. My approach is about working with your body, not against it by supporting your nervous system, honoring your biology, and creating change that feels sustainable instead of exhausting.
This is about working smarter, not harder, and finally getting results that feel aligned, empowering, and lasting. I’m here to guide you every step of the way.
